Eduarda Silvestre: Personal Trainer

Eduarda on medicine ball

“My goal as a personal trainer is to help you achieve your personal best by providing the training, knowledge and skills to succeed in improving your health and fitness.

The personal training programs I develop for my clients are based on 17 years of experience practicing and coaching Goju Ryu Martial Arts at a competitive level, along with my experience and certifications in personal training, and nutrition & wellness.

My motivation for becoming a personal trainer was the encouragement I received from my friends, who insisted that motivating people to improve their lives was my calling.”

– Eduarda Silvestre

Personal Training You Can Count On

Eduarda’s experience as a personal trainer has taught her how to create health and fitness programs for her clients that will get them real and lasting results. Your training is carried out by a personal trainer who is a:

  • Can-Fit-Pro Certified Personal Trainer
  • Nutrition & Wellness Specialist
  • Canadian Women Masters Champion in Goju Ryu Karate
  • Former Professional Athlete


Eduarda’s Achievements

  • 4 time recipient of the Athletic Excellence Award from the City of Cambridge
  • Coaching Credentials from Karate Ontario, National Karate Association & National Coaching
  • USA Open 2 time Gold Medalist 2008- Las Vegas, Nevada
  • 2 times National Karate Silver Medalist, 2007 Vancouver, B.C
  • Provincial Masters Kata Champion 2004-2008
  • Halifax, Nova Scotia Masters Championship (top 8 kata) 2005
  • 12 times Provincial Gold Medalist
  • Golden Belt Kata Champion 1999
  • Member of Team Cambridge (2001-2008)
  • Member of the Ontario Karate Team (2004-2008)
  • Cambridge Karate Junior Team Captain (2007-2008)

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Contact Eduarda at 519-222-0797 or by emailing to find out how her personal training experience and knowledge can help you change your life!